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Yoga for the Rest of Us with Peggy Cappy: Easy Yoga for Diabetes

n/a 60 min

Learn how yoga works through the stress reduction pathway, bringing down cortisol levels, which can help change blood glucose levels. Peggy Cappy’s workout will help with balance, muscle strength, flexibility, and improving circulation.

Country: United States of America

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Released:2016-03-01

Production: WGBH Educational Foundation (US) PBS

Casts:

Year: 2016

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